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X-ORIGINAL-URL:https://www.okanaganembraceaging.com/
X-WR-CALNAME:Okanagan Embrace Aging, UBC Okanagan
X-WR-CALDESC:Month long series of events to raise awareness about positive aging
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UID:MEC-0dd1bc593a91620daecf7723d2235624@okanaganembraceaging.com
DTSTART:20260316T183000Z
DTEND:20260316T193000Z
DTSTAMP:20260120T160800Z
CREATED:20260120
LAST-MODIFIED:20260316
PRIORITY:5
SEQUENCE:29
TRANSP:OPAQUE
SUMMARY:Taking care of yourself: Self-compassion for caregivers
DESCRIPTION:Caring for someone you love can be both rewarding and exhausting. This session offers caregivers space to reflect on their own needs and explore how self-awareness, self-compassion, and resilience can support their well-being. Together, we’ll look at ways to recognize signs of stress, recharge your “caregiver battery,” and take small, meaningful steps toward self-care. The session also highlights free programs and resources available through Family Caregivers of BC, including the Caregiver Support Line, support groups, and educational tools designed to help caregivers feel less alone and more supported in their caregiving journey.\nPresenter:\nGabi Townsend, Caregiver Support Group Facilitator and Caregiver Ambassador\nFamily Caregivers of British Columbia\nlearn more here\n\n
URL:https://www.okanaganembraceaging.com/events/care-for-caregivers/
ORGANIZER;CN=Family Caregivers of British Columbia:MAILTO:
LOCATION:Watch on YouTube
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