BEGIN:VCALENDAR
VERSION:2.0
METHOD:PUBLISH
CALSCALE:GREGORIAN
PRODID:-//WordPress - MECv6.6.2//EN
X-ORIGINAL-URL:https://www.okanaganembraceaging.com/
X-WR-CALNAME:Okanagan Embrace Aging, UBC Okanagan
X-WR-CALDESC:Month long series of events to raise awareness about positive aging
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-MS-OLK-FORCEINSPECTOROPEN:TRUE
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-df42e2244c97a0d80d565ae8176d3351@okanaganembraceaging.com
DTSTART:20260318T200000Z
DTEND:20260318T210000Z
DTSTAMP:20260116T184400Z
CREATED:20260116
LAST-MODIFIED:20260318
PRIORITY:5
SEQUENCE:14
TRANSP:OPAQUE
SUMMARY:Taking control: Aging gracefully despite chronic conditions
DESCRIPTION:Watch on YouTube\nExercise is medicine, at every age. Small, consistent lifestyle choices can make a big difference over time. This session focuses on exercise as the cornerstone of graceful aging, with insights into nutrition and technology that support health and independence despite chronic conditions.\nPresenter:\nJonathan Low, PhD\nHealth and Wellness Lab, Faculty of Kinesiology, University of Calgary\n
URL:https://www.okanaganembraceaging.com/events/taking-control-and-aging-gracefully/
ORGANIZER;CN=Okanagan Embrace Aging 2026:MAILTO:
LOCATION:Watch on YouTube
ATTACH;FMTTYPE=image/jpeg:https://www.okanaganembraceaging.com/wp-content/uploads/2021/02/couple-riding-bikes-960-x-440.jpg
END:VEVENT
END:VCALENDAR