Thu Mar 17 2022

Cooking with the Canadian Food Guide – and Sierra

Please join us for a virtual cooking demonstration in celebration of  Nutrition Month
Have you thought about making some healthier alterations to your diet?
Join the UBC Okanagan Campus Health Voice project with Sierra for a casual and fun virtual cooking tutorial on how to make a fast and easy meal following the Canadian Food Guide’s recommendations!
What we will learn to make together: healthy Vegetarian Scramble and Lentil Nuggets
What you will need from your kitchen:
  • Blender or food processor *you MUST have*
  • Cutting board
  • Knife
  • Large frying pan
  • Measuring Cups
  • Measuring Spoons
  • Medium bowl
  • Flipper and spatula
  • Dinner plate
  • Spoons and fork
  • Oven/Stovetop
What ingredients you will need to have: 
Vegetarian Scramble and Lentil Nuggets RECIPE HERE
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