The stress of caregiving can take a toll and cause a person to become physically, emotionally, and mentally exhausted, which is commonly referred to as burnout. Learn how to recognize the signs and symptoms of burnout and strategies to cope with the stresses that are part of the caregiving journey. Remember, if you don’t take care of yourself, you won’t be able to care for anyone else.
Presenter:
Naomi Mison, Founder and CEO of Discuss Dementia,
Public advocate and speaker for those living with dementia and their caregivers
