Chair Yoga with Paula

Tuesday, March 5, 10:30 am – 11:15 am PST
The Vineyard’s Residence, 726 Valley Road, Kelowna  V1V 0E9

A Chair Yoga workshop to experience and enjoy the benefits of yoga. Gain confidence with your body through mobility and strength movements, while also relaxing and having fun.

Presenter
Paula Morrison is a 500 Hour certified yoga teacher; she thrives in offering yoga for relaxation, seniors, and people of diverse ability.

Free and open to the public – Everyone is welcome