Global Fitness & Racquet Centre – 10 class punch pass
Functional Aging fitness training focuses on improving balance, coordination, functional strength, and endurance for the everyday activities outside the gym.
At Global Fitness, we are big believers and advocates of fitness for older adults, including functional fitness, whether you want to:
– Achieve athletic excellence or just maintain a healthy weight,
– Travel the world with confidence or just play with your grandkids,
– Or simply feel better, move better, and look better while making your doctor and spouse happy.
Global Fitness & Racquet Centre is offering Kelowna and Area Residents a 10 class punch pass for Embrace Aging Month.
This will include a tour of the facility with access to Global Fitness Classes and Weight Rooms.
We have a variety of all level classes available on our schedule: YOGA classes Fun Fit Fab – Functional Aging Classes Cycle Classes Strength Classes Hot Tubs Saunas And so much more.
*Must be a Kelowna and area resident. *Pass is valid March 1 – April 7, 2024
Visit Global to get your Embrace Aging punch pass, or contact Gordon Palmer directly to get your pass.
Support From CFES Registered Personal Trainer, Functional Aging Specialist, & Brain Health Trainer – Gordon Palmer
