YMCA of Southern Okanagan BC

Organizer

YMCA of Southern Okanagan BC
Website
https://www.ymcasibc.ca/

Location

Kelowna Family YMCA
375 Hartman Road, Kelowna

Date

Fri Mar 07 2025

Time

PST
9:00 am - 2:00 pm

Cost

Free and open to the public - Everyone is welcome

Seniors Health Assessment

Friday, March 7, 2025, 9:00 am – 2:00 pm PST
Kelowna Family YMCA – Rutland
375 Hartman Road,  Kelowna
The YMCA is hosting a FREE seniors health assessment to measure various health indicators that contribute to your overall health. Students from the School of Health and Exercise Sciences at UBC Okanagan will be helping with your assessment!!
“We want to show older adults where to start when it comes to exercise while also providing a supportive community that will help them achieve their goals. Providing a space to be both social and active helps participants stick with a routine,” says YMCA health promotions manager, Adriane Long.
Each assessment is approximately one hour and includes testing of cardiovascular endurance, balance, flexibility, blood pressure, strength, agility, and more. Please wear comfortable footwear and clothing.
Registration is required, and space is limited.
To reserve your spot email Adriane.Long@ymcasibc.ca or call 250-491-9622 ext. 224.
YMCA Members can drop by the Kelowna Family Y fitness desk to register for this event.

Learn more here