Seniors Health Assessment – YMCA
This 45 – 60 minute assessment measures various health indicators that contribute to your overall health and help prevent the risk of disease.
Tests include: blood pressure, cardiovascular health, muscular strength, balance, agility and more!
*** Please wear appropriate clothing for activity, including running shoes. ***
Registration is required: Please call the Fitness Desk at 250-491-9622, ext 211 to book your appointment
FREE AND OPEN TO THE PUBLIC – Everyone is welcome
Attend in person