Shopping Healthy and Canadian – Considerations as we age

Jacqueline Parsons (Registered Dietitian) and Rebecca Frechette (Clinical Exercise Physiologist) host this grocery store tour, which is a hands-on education session to help you further develop a healthy approach to the food and drinks you choose. Making healthy food choices and understanding food labels can be challenging. Join on this 1-hour tour to help you become a more confident shopper while considering important nutrition topics related to aging.