Sleeping better for fall prevention
Watch a recording of this event on our YouTube channel here.
Paige Copeland, BHK, MSc Student,
School of Health and Exercise Sciences, Faculty of Health and Social Development, University of British Columbia Okanagan campus
Hear about how sleep is not only an important part of a healthy lifestyle but also helps to prevent falls. Research related to how sleep quality and quantity affects balance is presented as well as plans for ongoing research in the field.