Institute for Healthy Living & Chronic Disease Prevention

Organizer

Institute for Healthy Living & Chronic Disease Prevention
Email
jacquetta.benard@ubc.ca
Website
https://ihlcdp.ok.ubc.ca

Location

Watch on our YouTube channel
Category

More Info

Watch on YouTube
QR Code

Date

Mar 19 2021

Sleeping better for fall prevention

Watch a recording of this event on our YouTube channel here.
Paige Copeland, BHK, MSc Student,
School of Health and Exercise Sciences, Faculty of Health and Social Development, University of British Columbia Okanagan campus

Hear about how sleep is not only an important part of a healthy lifestyle but also helps to prevent falls.  Research related to how sleep quality and quantity affects balance is presented as well as plans for ongoing research in the field.