Understanding Arthritis – The Arthritis Society
PROUDLY SUPPORTED BY OKANAGAN REGIONAL LIBRARY
the Arthritis Society
This series will teach you how to feel better, move better, sleep better, manage your pain, improve your posture, slow down future damage, and continue to live your life on your terms!
KNOWLEDGE IS POWER!
Find out what is really happening in your body when we talk about arthritis. What you learn will help you become a better self-manager with important information on how pain management, medications, exercise and complementary therapies can help make life easier.
FREE AND OPEN TO THE PUBLIC – Everyone is welcome
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