Tuesdays and Thursdays, 9:00 – 10:15 am
Ukrainian Orthodox Church Hall
1933 Barlee Road, Kelowna V1Y 4S3
Please feel free to attend once or twice during March to try out Gail’s beginner’s class.
Tai Chi uses slow and deliberate movements to stay active and healthy. Studies show that tai chi:
* Improves balance
* Enhances flexibility
* Increases muscle strength
* Reduces stress
* Provides community engagement.
More details regarding membership will be provided at the class.
