
Thriving Together: Nurturing Seniors’ Mental Health
Friday, March 7, 2024, 10:00 – 11:00 am PST
CMHA Kelowna – Wellness Development Centre
504 Sutherland Ave, Kelowna V1Y 5X1
REGISTER HERE
In this workshop we will explore key aspects of senior mental health, including common mental health challenges faced by older adults and barriers that hinder wellness. Participants will discuss the impact of social isolation on mental well-being and the critical role of social connection in promoting health. The workshop includes engaging cognitive exercises to stimulate mental wellness and provides an overview of local resources available to support senior mental health.
Presenter:
Mikayla Angle, Community Education Coordinator, CMHA Kelowna
learn more here