Nourish and Thrive

Nourish and Thrive

Have lunch with a chef and a holistic nutrition consultant. Warm up with a delicious, nutritious soup—and learn how to make the most of what’s already in your fridge! Join Chef Jeremy Luypen, one of the Okanagan’s top chefs, for a live soup demonstration in...
Cooking with Fahra

Cooking with Fahra

Join Fahra to make Red Lentil Soup with Rosemary and Orzo. This is a high protein, plant based dish, using red lentils and chick pea orzo to increase the protein. This soup is flavourful and filling – great to beat the cold. Cooking with: Fahra Rajabali Get the...