Qi Gong / Tai Chi

Qi Gong / Tai Chi

Tuesday’s in March,  10:45 – 11:30 am Seniors Activity Centre 1353 Richter Street, Kelowna V1Y 2L5 $2 drop-in fee * No registration is needed Focusing on improving balance and coordination, reducing tension in the body, and strengthening the immune system....
Introduction to Tai Chi

Introduction to Tai Chi

Tuesdays and Thursdays, 9:00 – 10:15 am Ukrainian Orthodox Church Hall 1933 Barlee Road, Kelowna  V1Y 4S3 Please feel free to attend once or twice during March to try out Gail’s beginner’s class. Tai Chi uses slow and deliberate movements to stay active and...