Living well with arthritis

Living well with arthritis

Interactive education session focused on practical, proactive ways to manage arthritis day to day.  Learn about conservative strategies to help you stay active and independent. Presenters: Alisa Brownlee, Physiotherapist Heidi Howay, Registered...
Chat Bridge – Let’s Play Bridge

Chat Bridge – Let’s Play Bridge

Thursday’s in March,  9:30 – 11:30 am Seniors Activity Centre 1353 Richter Street, Kelowna V1Y 2L5 $5 drop-in fee * No registration is needed Chat Bridge is a fun game for newer bridge players who are interested in improving their game. Chat Bridge is a...
Qi Gong / Tai Chi

Qi Gong / Tai Chi

Tuesday’s in March,  10:45 – 11:30 am Seniors Activity Centre 1353 Richter Street, Kelowna V1Y 2L5 $2 drop-in fee * No registration is needed Focusing on improving balance and coordination, reducing tension in the body, and strengthening the immune system....
Introduction to Line Dancing

Introduction to Line Dancing

Tuesday’s in March,  9:15 – 10:15 am Seniors Activity Centre 1353 Richter Street, Kelowna V1Y 2L5 $2 drop-in * No registration is needed Ready to boot-scoot your way to better health and happiness? Line dancing isn’t just about kicking up your heels...