Golden – the end of ageism

Golden – the end of ageism

Wednesday, March 6, 2024, 1:00 – 2:00 pm PST Okanagan Regional Library – Vernon Join us to watch Golden – the end of ageism. An open discussion about ageism, lead by Doug Edgar, with a light refreshment after watching Golden. Discussion host Doug...
Taandra Pheli™ – Bollywood/Bhangra dance fitness

Taandra Pheli™ – Bollywood/Bhangra dance fitness

Thursday, March 7, 2024, 6:30 – 7:30 pm PST Okanagan Sikh Temple, Seniors Society room Taandra™ are thrilled to present Taandra Pheli™, a unique fusion of Bollywood and Bhangra, designed for group fitness sessions. For this 50 minute session, Taandra’s™...
Ten secrets for healthy aging

Ten secrets for healthy aging

Wednesday, March 20, 2024, 10:00 am – 11:00 am PST WATCH on YouTube HERE Do you ever wonder about aging and the factors that can affect your healthy aging?  What changes can you make in your lifestyle to stay healthy as you age? This presentation will empower...