by web-admin | Feb 24, 2025
Please join Age-Link Society for their Floral Fantasy Gala! Enjoy activities, performance by university social clubs, and lunch while meeting new people and making connections. Performance * Painting * Trivia * Fashion Show * Refreshments Semi-Formal dress with a...
by web-admin | Feb 20, 2025
Jacqueline Parsons (Registered Dietitian) and Rebecca Frechette (Clinical Exercise Physiologist) host this grocery store tour, which is a hands-on education session to help you further develop a healthy approach to the food and drinks you choose. Making healthy food...
by web-admin | Jan 28, 2025
A free physical activity support program at the YMCA of Southern Interior BC is helping older, physically inactive adults. Choose to Move is a three-month choice-based group facilitation program that guides participants in creating a healthy routine. Participants will...
by web-admin | Jan 9, 2025
Join us on a short guided walk/roll through Munson Pond Park while we look for birds and other nature. We’ll be discussing what birdwatching is and how it can be a different experience for everyone. Expect a short (less than 1 km), slow, accessible, and quiet walk...
by web-admin | Jan 9, 2025
Watch on YouTube In this talk, we explore the powerful role of exercise in impacting the physiology of type 2 diabetes and cancer as we age, with insights into how cutting-edge technology can enhance health outcomes. Learn how embracing movement and innovation can...
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