Friday, March 13, 2026
Kelowna Family Y
375 Hartman Road, Kelowna (Rutland)
A FREE seniors health assessment to measure various health indicators that contribute to your overall health. Students from the School of Health and Exercise Sciences at UBC Okanagan help with the assessments!!
“We want older adults to have a better idea of where their health and fitness is at, while also providing a supportive community that will help them achieve their goals. Providing a space to be both social and active helps participants stick with a routine,”says YMCA health promotions supervisor, Jill Lommer.
Each assessment is approximately one hour and includes testing of cardiovascular endurance, balance, flexibility, blood pressure, strength, agility, and more.
Please wear comfortable footwear and clothing.
