Wednesday, March 18, 2026, 1:00 – 2:00 pm PST via Zoom –PLEASE REGISTER
Exercise is medicine, at every age. Small, consistent lifestyle choices can make a big difference over time. This session focuses on exercise as the cornerstone of graceful aging, with insights into nutrition and technology that support health and independence despite chronic conditions.
Presenter: Jonathan Low, PhD
Health and Wellness Lab, Faculty of Kinesiology, University of Calgary
